About Place of CHI

氣  Place of lifeforce, energy, prana.   chi-character1These are just some of the terms used to describe the word CHI (qi).  The ancient Chinese described this energy that flows through surrounds and permeates into all things.  They likened it to the flow of energy around and through the body, linking each part forming a cohesive and functioning unit. By understanding its rhythm and flow they believe they can guide exercises and treatments to give us stability and longevity.

Place of CHI is a corrective holistic institute that encompasses all of Paul Chek’s teachings as well as the influence and principles of traditional Yoga.

All Coaches at Place of CHI are CHEK Trained Professionals. To find out a little more about what makes a CHEK Practitioner so unique, please take a look at the YouTube clip below.

Paul Chek is a internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over twenty-five years, Paul’s unique, holistic approach to treatment and education has changed the lives of countless people worldwide, many of his clients, his students and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Paul is the founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute, based in California, USA and the P~P~S Success Mastery Coaching Program.

Place of CHI is a family run business, located on Sydney’s northern beaches.  We, Donal and Cathy Carr – provide Advanced Personal Training; Holistic Lifestyle Coaching; Corrective Exercise; High Performance Sports Conditioning; Yoga & Meditation Classes and one-on-one Yoga Therapy; Kids Fitness; Workshops and Seminars, Fitness Professional Mentoring, Corporate Fitness, Health and Wellness seminars, conferences and retreats.

Call us to book your free consultation today!  (02) 9997 8671